Interactive food demos are a favorite! Food is medicine. When delivered in person, we invite employees to cook alongside our health experts and enjoy the food they prepare together. Throughout the demonstration, the health experts educate employees about the featured topic (e.g., immune system support, heart health, energy-boosting snacks), allowing your staff to learn, bond, and engage with each other. Virtual food demos also work well and have been a huge hit for employees working from home. Participants are sent the list of ingredients and recipes in advance and are coached to follow along and cook the recipes from home.