Keynote Speakers
From Canadian Olympic Athletes, mental health experts, published authors, and subject-matter specialists we will source the perfect Keynote speaker from our vast network to meet your needs and make your wellness event or program launch one to remember.
Have Dr. Dwight Chapin, author of best-selling book, Take Good Care – 7 Wellness Rituals for Health, Strength & Hope, speak to your team.
The disruption caused by the pandemic has left many realizing they want more from life and the return to the status quo holds little appeal. People want to feel, look, think, move, and be better. The techniques, rituals, stories, and science within Dr. Chapin’s book will show you how.
Hidden within every cell of the body is the genetic blueprint for health and well-being
A large body of evidence demonstrates that strong health over an extended period of life is possible. To bring this science to life in his new book Take Good Care – 7 Wellness Rituals for Health, Strength & Hope, Dr. Dwight Chapin assembled a team of mentors comprised of 21 influential Canadians – accomplished leaders in business, sports, media, entertainment, and healthcare. Determined to understand their unique approach to adversity, discipline to self-care, and strategies for extending and recovering from peak performance, Dr. Chapin discovered a common ground to their excellence:
The 7 Wellness Rituals:
1 Prioritize Sleep, Rest and Recovery
2 Consume Healthy Fuel
3 Fight for Your Waistline
4 Move to Stay Young
5 Protect Your Strength
6 Nurture Mental Fitness
7 Play With Purpose
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