Sport-Specific Skill Development
Our sport-specific skill development program involves assessment and training methods that are designed to enhance athletic performance. While direct practice is a priority, the foundational components (strength, biomechanical function, psychological readiness, etc.) are necessary prerequisites for optimal skill development. Our sports chiropractors and physiotherapists are specifically trained to determine the key areas needed to maximize an athlete’s training and development.
The program components include:
- Athletic Movement Assessment
- Conditioning (strength training, endurance training, mobility work)
- Technique Enhancement
- Tactical Preparation
- Psychological Preparation
- Recovery Strategies
For more details and information: